An Afternoon of Relaxation, Connection and Creation

How Can Reiki Help?

This will be a relaxed afternoon, allowing plenty of time to arrive and get comfortable before we go into a beautiful Holy Fire® Reiki Healing Experience. This will be either seated or laying down (whichever is most comfortable for you) and will begin with beautiful music, then a short meditation where you will be guided on a journey before being left with the music to follow wherever the Reiki experience leads you. This will last between 30-45 minutes before being brought back to the present and enjoying a cuppa and a biscuit. If you want to talk about your experience you are very welcome, or bring a journal if you would like to make any notes. You will experience a wonderful sense of relaxation as your nervous system resets and settles into a state of calm and peace. Some people see lights or experience temperature changes, or go on a magical journey. Others will simply enjoy a relaxed state. Reiki always provides what you need in that moment, so whatever experience you have is right for you. We then get to the creating part of the afternoon where you will be making a Goddess of Love. The materials will all be prepared in advance and you will be shown what to do if this is new to you. Whilst we all sit round the table, or on the floor (again whatever is best for you) there will be fun, joy and laughter. Just the process of creating something with your hands has such a beneficial effect on your nervous system and by the time you leave you will be relaxed and restored! With the shorter nights and the inevitably busy lead up to the festive season, you deserve time for you. When you take your Goddess home with you she can be infused with Reiki and you can place her somewhere you will see her to serve as a reminder to take care of yourself. Hold your hand on your heart and take a few deep breaths. Maybe have a chat with her if you have a bad day (sounds daft but it works!). She will always connect you back to this special afternoon and for those few moments you will experience that same feeling of rebalance and calm which you can come back to again and again.